[#1]

right, well decdide to try and do a dairy again, it's the start of a new week, weigh-in last night and 1/2 lb on, was expected, as didn't get head round plan probably this week, banishing all thoughts of ww from my head, have eaten lunch out ut a bit this week, but, the last 2 days, made sure what i had was sw friendly, so things on the up Well, still waiting to take bob out for his walk, it's chucking it, and, those no chance, mind you on monday did take him for a short walk in the rain, and ended up out for 4mins, as one of his pals was on the park, didn't bother hi, but, was soaked when came in.

Well,  been talking with hubby this morning, and, suddenly dawnned on me, that when i did sw last time, i down sized my dinner plate, so i'm starting this again, and seeing if it makes any difference.

Today is an EE day so here goes

B:-  lean bacon, egg, tomatoe, mushrooms and 2 ww sausages(1 sin)

L:- homemade cajun carrot soup, ww petite pian roll

T:- meal out tonight at beefeater(friend's 50th) so will  go with what i fancy and get back on plan tommorrow, not planning on wine so should save a few sins x

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[#2]

right, well decdide to try and do a dairy again, it's the start of a new week, weigh-in last night and 1/2 lb on, was expected, as didn't get head round plan probably this week, banishing all thoughts of ww from my head, have eaten lunch out ut a bit this week, but, the last 2 days, made sure what i had was sw friendly, so things on the up Well, still waiting to take bob out for his walk, it's chucking it, and, those no chance, mind you on monday did take him for a short walk in the rain, and ended up out for 4mins, as one of his pals was on the park, didn't bother hi, but, was soaked when came in.

Well,  been talking with hubby this morning, and, suddenly dawnned on me, that when i did sw last time, i down sized my dinner plate, so i'm starting this again, and seeing if it makes any difference.

Today is an EE day so here goes

B:-  lean bacon, egg, tomatoe, mushrooms and 2 ww sausages(1 sin)

L:- homemade cajun carrot soup, ww petite pian roll

T:- meal out tonight at beefeater(friend's 50th) so will  go with what i fancy and get back on plan tommorrow, not planning on wine so should save a few sins x

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[#3]

Hi Mrs Mac.  Hope you manage a walk later and choose wisely when you go out for your meal tonight.

X

[#4]

hi alison, should have said that was 45mins, in the rain on monday not 4 lol x

[#5]

I did wonder!!!!!!!!!!!!!!!!!!!!!!!! 

X

[#6]

well had a nice night out, no booze, meal wasn't that nice but did choose fairly wisely, had a sweet pepper tart, with new potatoes and salad,, But, me and my pal had a good girlie catch up with what we've been up 2 over the last coule of months.

Today's started off nice and dry so got bob out on a very muddy  on the park, but, he loved the run round so he's happy.

Menu today is a green day so here goes

B:-   2 small wholemeal toast, baked beans and eggs

l:-   morzella and tomatoe salad, and, fruit

T:- Q uorn chill and rice, ww petite pain roll, going try the sw rice pudding(sin free)

s:- fruit, velvets, might have glass of wine

Well nothing much going on today, really must get housework done, haven't been able to do much last few days, as atsthsis has been really bad, then going start some knitting, for my we adopted niece, and then settle down and finish the last of the 50 shades books, have a good weekend all x

[#7]

well was good last night until sat down with glass of rose, but, he ho todays another day!!!! Had good catch up on phone with best friend in manchester, and, friend popped in for coffee in afternoon, we were both very good, as both on plan. so all was well.

We were going go to the local highland gathering today(or as we now call it the village fete), it's the only one in england, as lovely to see all the pipe bands and dancers. But weather so wet, don't know if will bother,

Well, today is going be ee, so here goes

B:- cooked brekkie with ww sausauages (1)

L:- ham salad sandwich

T:- aldi lamb shanks(3.5) sw roast pots, parnips, carrots, 

snacks, fruit

nothing to eat after 10pm as have blood tests tommorrow

[#8]

Hi reading you're diary has reminded me to get back to using quorn again, I think I might get quorn burgers for tomorrow night! Sounds like you're doing well! Xx