[#1]

Hi I feel lucky as I don't have a problem with losing weight, I eat low fat foods and it works for me, however I feel I may be not eating enough. Can anyone tell me realistically how many calories I would need to maintain my weight of Lbs and Ft 6in with not much excercise ?

If I eat the usual 1200 calories then I do put weight on so I tend to stick to around 900 Calories but I'm not sure if my body thinks it's in starvation mode 

any help would be great.

Thanks Sarah

[#2]

Hi I feel lucky as I don't have a problem with losing weight, I eat low fat foods and it works for me, however I feel I may be not eating enough. Can anyone tell me realistically how many calories I would need to maintain my weight of Lbs and Ft 6in with not much excercise ?

If I eat the usual 1200 calories then I do put weight on so I tend to stick to around 900 Calories but I'm not sure if my body thinks it's in starvation mode 

any help would be great.

Thanks Sarah