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General Discussions/Syn Advice
syns help please
could someone tell me please if anyone knows how many syns a bag of snack a jacks are the mini ones not the jumbo and per packet xx ty
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syns help please
could someone tell me please if anyone knows how many syns a bag of snack a jacks are the mini ones not the jumbo and per packet xx ty
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also if i was to follow a recipie for pretzles with ingredients below how many sins do u think it would be say per 25g
4 cups flour
2 1/4 tsp. yeast (Active Dry) -- or 1 packet
1 1/2 c. warm water
1 tsp. sugar
1/2 tsp. salt
3 T baking soda
Coarse salt
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ok don't know the answer to all your questions but hope thie will help
| Snack a Jacks, Barbecue, 26g bag | 5½ | 5½ | 5½ |
| Snack a Jacks, Salt & Vinegar, 22g bag | 4½ | 4½ | 4½ |
| Snack a Jacks, Salt & Vinegar, 26g bag | 5½ | 5½ | 5½ |
| Snack a Jacks, Sour Cream & Chive, 22g bag | 4½ | 4½ | 4½ |
| Snack a Jacks, Sour Cream & Chive, 26g bag | 5½ | 5½ | 5½ |
| Snack a Jacks, Prawn Cocktail , 26g bag | 5½ | 5½ | 5½ |
| Snack a Jacks, Caramel, 25g bag | 5 | 5 | 5 |
| Snack a Jacks, Caramel, 35g bag | 7 | 7 | 7 |
| Snack a Jacks, Cheese, 26g bag | 5½ | 5½ | 5½ |
| Snack a Jacks Crunchy Curls, Sweet Chilli Kick, 18g bag | 3½ | 3½ | 3½ |
| Snack a Jacks Crunchy Curls, Sweet Chilli Kick, 22g bag | 4½ | 4½ | 4½ |
| Snack a Jacks Crunchy Curls, Cheeky Chutney, 18g bag | 3½ | 3½ | 3½ |
| Snack a Jacks Mini Bites, Sour Cream & Sweet Chilli, 22g bag | 4½ | 4½ | 4½ |
| Snack a Jacks Mini Bites, Sour Cream & Sweet Chilli, 28g bag | 6 | 6 | 6 |
the only way I could work out the recipe for the pretzles is do the syns for the whole recipe then you would have to weigh the result and see if you could work out the 25g worth
4 cups flour ( 1 cup - 150g) 72 syns
2 1/4 tsp. yeast (Active Dry) -- or 1 packet 1 1/2 c = 1.5 syns
. warm water
1 tsp. sugar =
1/2 tsp. salt =
3 T baking soda =
Coarse salt
=====================================79 syns in total ????????????????????
| Basic, Flour, white, plain, 25g | 4½ | 4½ | 4½ |
| Basic, Yeast, dried, 1 level tsp | ½ | ½ | ½ |
| Basic, Sugar, all varieties, 1 level tsp | 1 | 1 | 1 |
| Basic, Baking powder, 1 level tsp | ½ | ½ | ½ |
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k tyvm for all of that i wasnt expecting much of a responce to the pretzle thing tbh but tyvm xx



