[#1]

hi ladies

just making a lovely stew for tea and needed to add 2 tablespoons of cornflour!!! being VERY strict with my syns this wk and so need to know the syn value please????

thanks in advance ladies

kazz xxx

[#2]

hi ladies

just making a lovely stew for tea and needed to add 2 tablespoons of cornflour!!! being VERY strict with my syns this wk and so need to know the syn value please????

thanks in advance ladies

kazz xxx

[#3]

3.5 syns per tablespoon or 5 syns for 1 oz

[#4]

WOW, never realised it was sooooo high!!! oh well, you live and learn eh!!

kazz xxx